Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Pietermaritzburg?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Pietermaritzburg.
The healthiest vegetables and fruit to eat in Pietermaritzburg
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Pietermaritzburg
The fruit and vegetables market in Pietermaritzburg counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Pietermaritzburg. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Pietermaritzburg
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1 - The Antique Rose Florist Pietermaritzburg & KZN Midlands - Pietermaritzburg
Shop 5 Jacaranda Centre Hilton Avenue. Pietermaritzburg. Kwazulu Natal. 3245
The Antique Rose Florist Pietermaritzburg & KZN Midlands specialise in unique, innovative fresh flower arrangements in pretty bowls and baskets, including antique cups & saucers and…
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2 - OLIVE AND OIL (PMB) - Pietermaritzburg
G100 Cascades Lifestyle Shop Ctr, McCarthy Ave, Montrose. Pietermaritzburg. Kwazulu Natal. 3201
It always starts with our people, who thrill our Guests every day and extend a family feeling in our restaurants. From as far afield as a little village in Greece, down to the…
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3 - Splash - Pietermaritzburg
182 Greyling Street. Pietermaritzburg. Kwazulu Natal. 3201
Splash Fruit Juice. Splash Fruit Juice was established in 1994. All our products are tartrazene free and have a high nutritional value as the products are not imitation. All the…
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4 - Victoria Guest House - Pietermaritzburg
2 Fernview Place Oak Park. Pietermaritzburg. Kwazulu Natal. 3201
Victoria Guest House - luxury accommodation in Pietermaritzburg, set against the backdrop of the tranquil Fercliff Nature Reserve forests. Rooms have private entrance from deck and…
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5 - Cotton Tops - Pietermaritzburg
33 Patricia Road. Pietermaritzburg. Kwazulu Natal. 3200
Our products range from quilts, and cot sheets to crocheted blankets, and pillow cases to cot bumpers, to duvet covers, and baby bean bags. We at Cotton Tops offer only the best…
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6 - Cakes Unlimited - Pietermaritzburg
505 Burger Str. Pietermaritzburg. Kwazulu Natal. 3200
At Cakes Unlimited we create beautiful wedding cakes, adult birthday cakes and more. Nothing says You're Special like beautiful designer cakes from Cakes Unlimited. We feel that every…
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7 - Thistlewood - Pietermaritzburg
. Pietermaritzburg. Kwazulu Natal. 3204
Thistlewood product range of jam, Low G.I. Fruit toppings, toppings Low G.I. Muesli, Low g.i. Biscuts. Thistlewood is a family owned business nestled in the misty hills of Natal…
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8 - Hint of Lime - Pietermaritzburg
The Fusion Lounge 18 Howick Road Wembley. Pietermaritzburg. Kwazulu Natal. 3200
The essence of Hint of Lime is to create something unique. A breathing space for women to shop in an environment that is comfortable, relaxing and allows them to be adventurous,…
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9 - MESHTEK FABRICATION - Pietermaritzburg
16 OLDFIELD ROAD. Pietermaritzburg. Kwazulu Natal. 3200
Meshtek Fabrication has been in operation for 3 years,serving the farming industry.Meshtek specialises in all types of AUGERS,servicing and repairs to all HIPPO products and Feed…
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10 - Cell Tech Cellphone repair centre - Pietermaritzburg
50 Winston Road Shop 11 Old Nestle Factory. Pietermaritzburg. Kwazulu Natal. 3201
Come in and visit us at our awesome shop ! We stock a wide range of top quality smart device accessories. Best rates for liquid damage and cracked lcd repairs in Pietermaritzburg.
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PMB Meat & Seafood City - Pietermaritzburg
7 Armitage Road Bird Sanctuary. Pietermaritzburg. Kwazulu Natal. 3200
We also supply FRESH SKIBOAT FISH and a full range of Seafood. We are situated inside Fruit & Veg City and supply only the best KAROO Lamb.
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Hedgie Hoggies - Pietermaritzburg
72 Craigie Drive Montrose. Pietermaritzburg. Kwazulu Natal. 3200
Four male African Pygmy Champagne hedgehogs ready to go at R1000. Their diet consists of top quality Royal Canin cat food, mealworms, egg, chicken and a variety of fruit and veg. They…
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Splash Fruit Juice - Pietermaritzburg
182 Greyling Street. Pietermaritzburg. Kwazulu Natal. 3200
Splash Fruit JuiceSplash Fruit Juice was established in 1994. Splash Fruit Juice is also a supplier of ready to drink bottled juice at wholesale prices as well as concentrates, direct…
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Shikhars Fresh Produce - Pietermaritzburg
318 Bombay Road Northdale. Pietermaritzburg. Kwazulu Natal. 3201
Shikhar's fresh produce range includes the freshest farm grown produce from organic farming, to suit every budget. Shikhar's Fresh Produce has been a recognized for its freshest and…
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B and J Fresh Produce - Pietermaritzburg
476 Pietermaritz Street. Pietermaritzburg. Kwazulu Natal. 3201
B and J Fresh Produce, Specializes in indian vegtable and seasonal fruits on a wholesale scale, door step deliveries.
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HTR CUTTING TOOLS (PTY)Ltd - Pietermaritzburg
23 Orthmann Road. Pietermaritzburg. Kwazulu Natal. 3201
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SPEARHEAD PACKERS - Pietermaritzburg
14 BIRMINGHAM RD. Pietermaritzburg. Kwazulu Natal. 3201
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SALAD PLATTER THE - Pietermaritzburg
15 Printing Office St. Pietermaritzburg. Kwazulu Natal. 3201
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Royal Tea Packers - Pietermaritzburg
5 CHESTERFIELD ROAD. Pietermaritzburg. Kwazulu Natal. 3201
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HUMIKE FINE PRODUCTS AND SERVICES - Pietermaritzburg
10 TEMPLE STREET. Pietermaritzburg. Kwazulu Natal. 3201
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Dhodas Wholesalers - Pietermaritzburg
77a Church Street. Pietermaritzburg. Kwazulu Natal. 3200
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Donovale Farm - Pietermaritzburg
D319 TABLE MOUNTAIN ROAD. Pietermaritzburg. Kwazulu Natal. 3201
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E M And J Peter Market Agents - Pietermaritzburg
ROOM A14 MARKET BLDG. Pietermaritzburg. Kwazulu Natal. 3204
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Van Rijn-kws - Pietermaritzburg
16 Tibouchina Terrace Town Bush Valley. Pietermaritzburg. Kwazulu Natal. 3201
Customer satisfaction is our main topic.
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PRINCE QUALITY VEG - Pietermaritzburg
9 DEBI PLACE. Pietermaritzburg. Kwazulu Natal. 3201